Be For Beauty Logo
  • Beauty Tips
  • Features
  • Lifestyle
  • Fashion
  • Swiss Blog
  • Travel
  • About Us-old
  • Services
  • Services
  • About Us
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Instagram
  • Contact Manavi
  • Contact Pragati
Be For Beauty Logo
  • Home
  • Beauty Tips
    • Skincare
    • DIY Beauty
    • Hair Hacks
    • Makeup
    • Nails
    • Perfumes
  • Features
    • Tips
    • Entertainment
    • Blogging and Social Media
  • Travel
  • Swiss Expat Blog
Beauty Tips ~ Features ~ Food and Drink ~ Swiss Blog

The Real Food First Program with Teaspoon Living

February 7, 2017
The Real Food First Program with Teaspoon Living

Hey Guys!

[blockquote align=”none” author=””]

Has your New Year’s diet already gone out the window? Do you want to try something new this year to make lasting change to your health and happiness.

[/blockquote]

I know Manavi and I talk a lot about beauty, fashion and lifestyle. While we believe in all things beautiful, we also know that beauty on the outside is usually a function of health and happiness. A healthy body and a happy being – is all that really matters.

I am not PERFECT, but I am a FIGHTER!

In our quest to make sure our readers don’t lose track of the #1 resolutions that we all make at the beginning of any new year, we tied up with Caitlin Ball who is a health coach based in Switzerland.

Click on the image to find out more

Feel Great. Look Great. Eat Real Food First. – Create a naturally healthy life without rules & restrictions.

Click on the image to get all the details

The Real Food First Program:

28 Days of real food meals, a private and supportive online community, and a healthy habit challenge to help you create a naturally healthy life without rules & restrictions.

What the program includes:

  • 4 weeks of real food meal plans, meal prep guide, + shopping lists
  • 30+ delicious, seasonal recipes that are naturally gluten and dairy free
  • All ingredients found in Swiss grocery stores, and most regular grocery stores worldwide
  • Only 3 hours of cooking per week
  • Healthy habits challenge to create lasting change

As a bonus to our readers, I provide with two recipes from Caitlin’s kitchen which is how most of recipes are in the Real Food First Program.

And one more: CHOCOLATE PB OVERNIGHT OATS – 1 serving

And if that’s not enough, why not try the FREE 5-day breakfast challenge? It can’t get better than this.

Click on the image to take the FREE breakfast challenge.

Being healthy and fit isn’t a fad or a trend, it’s a way of life. I started on my journey, what are you waiting for?

Follow us on Instagram: Manavi Siddhanti I Pragati Siddhanti
Follow us on Facebook I Join us on Twitter and Pinterest  I Roposo


Related Posts

7 Day Guide to Skincare: Scrub your Body on Monday

7 Day Guide to Skincare: Scrub your Body on Monday

Today happens to be the first day of our 7 Day Guide To Skincare special. We feel it’s right to start your week with a good scrub on Monday. Here’s how you should get yourself squeaky clean at the beginning of the week. Table of Contents Day 1 To[…].

Style Files: Summer Fashion for Mother-Daughter

Style Files: Summer Fashion for Mother-Daughter

Hello everyone! Today is our chance to unveil our very first mom fashion look with Pragati Siddhanti and photographer Zarina Yaya. Browse through the inspiration behind the shoot as well as Be For Beauty’s story. #myfriendalexa Table of Contents My inspirationReality RulesMommy Style File: What[…].

Outfit of the Day: Formal Dress Summer 2016

Outfit of the Day: Formal Dress Summer 2016

Today’s post has a photoshoot about my Outfit of The Day,  OOTD Formal Dress in Summer 2016 : a formal, summer dress from Jabong. I decided to shop online and buy this skater dress from Dorothy Perkins, available on Jabong. Formal Dress in Summer 2016[…].


Why Sunscreen is the Ultimate Age Saver
What to Do in Barcelona: Spend a Day in Montserrat

Search

Pages

  • About Us
  • About Us-old
  • Beauty Tips | Beauty Blog I Beauty Editor
  • Content Creation
  • Services

Recent Posts

  • 10 Bridal Vows For An Indian Bride-To-Be In 2019
  • 3 Things That Nobody Really Talks About When Getting Nail Extensions
  • Reviews and Prices: Best and Worst of Plum Goodness Products
  • Everything I’ve Learnt After Serious UTI Infections: Causes, Remedies, And How To Avoid Them
  • Hitting The Restart Button: The Expat Woman Entrepreneur Series

Archives

  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • February 2014
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • May 2012

Categories

  • Beauty Tips
  • Blogging and Social Media
  • Career
  • Content Creation
  • DIY Beauty
  • Entertainment
  • Event Coverage
  • Fashion
  • Features
  • Food and Drink
  • Hair Hacks
  • Health
  • Jewellery
  • Lifestyle
  • Makeup
  • Mehendi
  • Nails
  • OOTD
  • Perfumes
  • Photos
  • Quotes
  • Reviews
  • Skincare
  • Slider
  • Style Guide
  • Swiss Blog
  • Tips
  • Travel
  • Travelling In Europe
  • Vaginal Health
  • Wedding Special

Join Our Community!

Facebook Pagelike Widget

Available on Amazon

Published In

Copyright Be For Beauty © 2019
  • Juliet by LyraThemes.com