It’s no secret we can’t live without the sun, yet if we get too much of it, it can cause some serious damage. From sunburns to scars and wrinkles, harmful rays can lead to skin damage, and in some cases even skin cancer.
The changing face of sun protection
Through the generations the idea of proper sun care for our skin has changed. From the days of baby oil and tanning lotion to the beach, a lot of us were unaware that we need sunscreen in the winter too! We even went through a phase of wearing SPF 65+! Needless to say, we have cycled through a variety of ways of thinking when it comes to the relationship between sun and skincare.
Sun damage is ageing your skin faster than you know!
But there’s something we can all agree on: going out in the sun sans protection will cause wrinkles, spotting, and overall ageing of your skin. In an interview with Women’s Health Magazine UK online, New York dermatologist Doris Day stated, “90 % of wrinkles are from sun exposure.” “It’s so much easier to prevent the damage than it is to fix it afterwards,” said Day.
And there’s a simple solution to fix that.
Dermatologists suggest wearing a minimum of SPF 15 indoors and going up to SPF 30 when spending hours outdoors. Remember, choose a broad-spectrum sunscreen that curbs damage from UVA and UVB rays. Check out our Top 6 Sunscreens Of All Times!
Oral sunscreen like green tea helps ward off free radicals whereas sunglasses, hats and dark clothing have proven as physical barriers of sun damage!
What’s the best way to tackle wrinkles?
When it comes to health and wellness, laser skin care treatment is the godsend of the 21st century. From acne treatments to anti-ageing, laser skincare is the most effective way to treat and reverse skin damage. Here, reversing sun damage is virtually as simple as booking an appointment, as the non-invasive solution promotes healthy clear skin with permanent results. After just one session you will see a huge decrease in sunspots, wrinkles, and other sun-related skin damage.
The lesson for anti-aging is clear. Sunscreen reigns queen. Skin that will last a lifetime needs proper protection.
Wear your SPF 15 every day, and always remember to reapply. If you have already spent much of your life without the screen, remember it’s never too late to start. And in the meantime, you can get the best damage reversing-treatment with the help of your local dermatologist and their magic lasers.